Hot stone massage
Hot stone massage involves the use of smooth, heated stones placed on key points of the body, as well as being used as massage tools to apply pressure and heat to different areas. This type of massage can provide deep relaxation, relieve muscle tension, improve circulation, promote overall wellness, and create a sense of balance and harmony within the body.
Benefits of a hot stone massage:
- Relaxation of muscles and reducing tension
- Alleviation of stress and anxiety
- Promotion of better circulation.
Contraindications for hot stone massage:
- Pregnant women
- People with certain medical conditions such as diabetes, high blood pressure, or heart disease
- Individuals with skin conditions or sensitivities
- Recent injuries or surgeries in the area being massaged
- Those who are prone to blood clots or have a history of thrombosis.
